Richard Pullan 5000m row
5,000m
Meters
20:16.1
Time
2:01.6
Pace
325
Calories
158
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 22 |
| Stroke Count | 464 |
| Drag Factor | 145 |
May 18, 2024 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:16.1 | 5,000m | 2:01.6 | 195 | 969 | 22 | 158 |
| 4:04.3 | 1,000m | 2:02.1 | 192 | 960 | 21 | 141 |
| 4:03.5 | 2,000m | 2:01.7 | 194 | 967 | 22 | 154 |
| 4:05.4 | 3,000m | 2:02.7 | 189 | 952 | 23 | 161 |
| 4:03.1 | 4,000m | 2:01.5 | 195 | 970 | 24 | 164 |
| 3:59.8 | 5,000m | 1:59.9 | 203 | 998 | 25 | 171 |
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Workout Graph
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