Richard Pullan 5000m row
5,000m
Meters
20:04.4
Time
2:00.4
Pace
329
Calories
94
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 23 |
| Stroke Count | 471 |
| Drag Factor | 147 |
May 20, 2024 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.4 | 5,000m | 2:00.4 | 200 | 989 | 23 | 94 |
| 4:00.3 | 1,000m | 2:00.1 | 202 | 994 | 23 | 94 |
| 3:59.3 | 2,000m | 1:59.6 | 204 | 1003 | 23 | 93 |
| 4:01.3 | 3,000m | 2:00.6 | 199 | 985 | 23 | 93 |
| 4:03.0 | 4,000m | 2:01.5 | 195 | 971 | 23 | 97 |
| 4:00.5 | 5,000m | 2:00.2 | 201 | 992 | 24 | 96 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.