Richard Pullan 5000m row
5,000m
Meters
20:12.5
Time
2:01.2
Pace
326
Calories
135
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 22 |
| Stroke Count | 457 |
| Drag Factor | 150 |
June 01, 2024 15:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:12.5 | 5,000m | 2:01.2 | 196 | 975 | 22 | 135 |
| 4:00.5 | 1,000m | 2:00.2 | 201 | 992 | 23 | 113 |
| 4:00.3 | 2,000m | 2:00.1 | 202 | 994 | 23 | 115 |
| 4:00.4 | 3,000m | 2:00.2 | 202 | 993 | 23 | 120 |
| 4:05.5 | 4,000m | 2:02.7 | 189 | 951 | 22 | 164 |
| 4:06.0 | 5,000m | 2:03.0 | 188 | 947 | 22 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.