Richard Pullan 5000m row
5,000m
Meters
22:50.7
Time
2:17.0
Pace
306
Calories
148
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 20 |
| Stroke Count | 476 |
| Drag Factor | 146 |
June 03, 2024 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:50.7 | 5,000m | 2:17.0 | 136 | 767 | 20 | 148 |
| 3:55.8 | 1,000m | 1:57.9 | 214 | 1034 | 23 | 142 |
| 3:56.5 | 2,000m | 1:58.2 | 212 | 1028 | 23 | 157 |
| 4:20.5 | 3,000m | 2:10.2 | 158 | 845 | 22 | 156 |
| 6:16.3 | 4,000m | 3:08.1 | 53 | 480 | 16 | 136 |
| 4:21.6 | 5,000m | 2:10.8 | 156 | 838 | 22 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.