Richard Pullan 5000m row
5,000m
Meters
26:42.7
Time
2:40.2
Pace
304
Calories
140
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 16 |
| Stroke Count | 448 |
| Drag Factor | 147 |
June 23, 2024 21:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:42.7 | 5,000m | 2:40.2 | 85 | 592 | 16 | 140 |
| 4:23.6 | 1,000m | 2:11.8 | 153 | 826 | 18 | 127 |
| 4:11.1 | 2,000m | 2:05.5 | 177 | 908 | 20 | 140 |
| 4:03.5 | 3,000m | 2:01.7 | 194 | 967 | 22 | 152 |
| 5:00.1 | 4,000m | 2:30.0 | 104 | 656 | 20 | 132 |
| 9:04.5 | 5,000m | 4:32.2 | 17 | 359 | 11 | 153 |
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Workout Graph
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