Richard Pullan v/7:07r...2 row
1,000m
Meters
3:33.4
Time
1:46.7
Pace
122
Calories
94
Heart Rate
| Rest Distance | 1,122m |
|---|---|
| Rest Time | 8:09.2 |
| Overall Distance | 2,122m |
| Overall Time | 11:42.6 |
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1291 |
| Stroke Rate | 26 |
| Stroke Count | 242 |
| Drag Factor | 139 |
June 25, 2024 11:01:32
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:33.4 | 1,000m | 1:46.7 | 288 | 1291 | 26 | 94 | |
| 23 | 110 | ||||||
| r: 7:07 | 1,092m | ||||||
| 3:33.4 | 1,000m | 1:46.7 | 288 | 1291 | 27 | 83 | |
| r: 1:01 | 30m | ||||||
| r1,122m |
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Workout Graph
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