Richard Pullan v/7:13r...2 row
1,000m
Meters
3:32.7
Time
1:46.3
Pace
129
Calories
98
Heart Rate
| Rest Distance | 1,168m |
|---|---|
| Rest Time | 8:51.0 |
| Overall Distance | 2,168m |
| Overall Time | 12:23.7 |
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1301 |
| Stroke Rate | 26 |
| Stroke Count | 246 |
| Drag Factor | 134 |
July 20, 2024 18:58:04
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:32.7 | 1,000m | 1:46.3 | 291 | 1301 | 26 | 98 | |
| 22 | 130 | ||||||
| r: 7:13 | 1,141m | ||||||
| 3:32.7 | 1,000m | 1:46.3 | 291 | 1301 | 28 | 81 | |
| r: 1:37 | 27m | ||||||
| r1,168m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Watershed