Richard Pullan v/1:22r...2 row
4,885m
Meters
20:00.0
Time
2:02.8
Pace
326
Calories
| Rest Distance | 273m |
|---|---|
| Rest Time | 3:13.2 |
| Overall Distance | 5,158m |
| Overall Time | 23:13.2 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 22 |
| Stroke Count | 462 |
| Drag Factor | 136 |
July 25, 2024 10:50:16
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,885m | 2:02.8 | 189 | 950 | 22 | |
| 25 | ||||||
| r: 1:22 | 239m | |||||
| 20:00.0 | 4,885m | 2:02.8 | 189 | 950 | 22 | |
| r: 1:50 | 34m | |||||
| r273m |
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Workout Graph
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