Richard Pullan 10000m row
10,000m
Meters
41:35.1
Time
2:04.7
Pace
635
Calories
161
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 20 |
| Stroke Count | 844 |
| Drag Factor | 134 |
August 01, 2024 20:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:35.1 | 10,000m | 2:04.7 | 180 | 920 | 20 | 161 |
| 8:14.2 | 2,000m | 2:03.5 | 186 | 938 | 20 | 147 |
| 8:16.3 | 4,000m | 2:04.0 | 183 | 930 | 20 | 158 |
| 8:22.0 | 6,000m | 2:05.5 | 177 | 909 | 20 | 163 |
| 8:27.5 | 8,000m | 2:06.8 | 171 | 889 | 20 | 165 |
| 8:15.0 | 10,000m | 2:03.7 | 185 | 935 | 21 | 173 |
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Workout Graph
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