Richard Pullan 30:00 row
6,485m
Meters
30:00.0
Time
2:18.7
Pace
374
Calories
122
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 18 |
| Stroke Count | 559 |
| Drag Factor | 135 |
August 03, 2024 07:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,485m | 2:18.7 | 131 | 750 | 18 | 122 |
| 6:00.0 | 1,264m | 2:22.4 | 121 | 717 | 19 | 114 |
| 12:00.0 | 1,270m | 2:21.7 | 123 | 723 | 18 | 119 |
| 18:00.0 | 1,297m | 2:18.7 | 131 | 750 | 18 | 122 |
| 24:00.0 | 1,316m | 2:16.7 | 137 | 770 | 19 | 127 |
| 30:00.0 | 1,340m | 2:14.3 | 144 | 796 | 19 | 131 |
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Workout Graph
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