Richard Pullan 5000m row

5,000m

Meters

22:06.9

Time

2:12.6

Pace

298

Calories

134

Heart Rate

Average Watts150
Calories Per Hour815
Stroke Rate18
Stroke Count414
Drag Factor137

August 10, 2024 09:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
22:06.9 5,000m 2:12.6 150 815 18 134
4:17.3 1,000m 2:08.6 164 865 20 121
4:28.4 2,000m 2:14.2 145 798 17 129
4:26.9 3,000m 2:13.4 147 806 18 136
4:29.5 4,000m 2:14.7 143 792 19 139
4:24.8 5,000m 2:12.4 151 818 19 145

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Workout Graph

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