Richard Pullan 5000m row
5,000m
Meters
19:38.2
Time
1:57.8
Pace
336
Calories
70
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 23 |
| Stroke Count | 457 |
| Drag Factor | 137 |
September 04, 2024 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:38.2 | 5,000m | 1:57.8 | 214 | 1036 | 23 | 70 |
| 3:55.1 | 1,000m | 1:57.5 | 215 | 1041 | 23 | 70 |
| 3:57.0 | 2,000m | 1:58.5 | 210 | 1023 | 23 | 66 |
| 3:56.2 | 3,000m | 1:58.1 | 212 | 1031 | 23 | 69 |
| 3:55.8 | 4,000m | 1:57.9 | 214 | 1034 | 23 | 71 |
| 3:54.0 | 5,000m | 1:57.0 | 219 | 1052 | 24 | 74 |
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Workout Graph
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