Richard Pullan 20:43 row
5,013m
Meters
20:43.3
Time
2:04.0
Pace
319
Calories
146
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 19 |
| Stroke Count | 411 |
| Drag Factor | 134 |
September 18, 2024 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:43.3 | 5,013m | 2:04.0 | 184 | 931 | 19 | 146 |
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 20 | 101 |
| 10:00.0 | 1,203m | 2:04.6 | 181 | 921 | 20 | 146 |
| 15:00.0 | 1,202m | 2:04.7 | 180 | 919 | 20 | 154 |
| 20:00.0 | 1,224m | 2:02.5 | 190 | 954 | 20 | 165 |
| 20:43.3 | 184m | 1:57.6 | 215 | 1039 | 19 | 167 |
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Workout Graph
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