Richard Pullan 5000m row

5,000m

Meters

19:54.6

Time

1:59.4

Pace

331

Calories

161

Heart Rate

Average Watts205
Calories Per Hour1006
Stroke Rate21
Stroke Count432
Drag Factor129

September 25, 2024 21:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
19:54.6 5,000m 1:59.4 205 1006 21 161
3:58.6 1,000m 1:59.3 206 1009 21 146
3:57.7 2,000m 1:58.8 208 1017 21 159
3:59.4 3,000m 1:59.7 204 1002 22 165
4:00.0 4,000m 2:00.0 203 997 22 165
3:59.1 5,000m 1:59.5 205 1004 22 170

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Workout Graph

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