Richard Pullan 10000m row
10,000m
Meters
44:12.3
Time
2:12.6
Pace
616
Calories
137
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 19 |
| Stroke Count | 873 |
| Drag Factor | 133 |
October 11, 2024 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:12.3 | 10,000m | 2:12.6 | 150 | 816 | 19 | 137 |
| 7:56.0 | 2,000m | 1:59.0 | 208 | 1014 | 23 | 108 |
| 8:43.9 | 4,000m | 2:10.9 | 156 | 836 | 20 | 139 |
| 9:06.3 | 6,000m | 2:16.5 | 137 | 772 | 19 | 145 |
| 10:01.8 | 8,000m | 2:30.4 | 103 | 653 | 17 | 134 |
| 8:24.3 | 10,000m | 2:06.0 | 175 | 901 | 20 | 163 |
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Workout Graph
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