Richard Pullan 5000m row

5,000m

Meters

19:27.3

Time

1:56.7

Pace

341

Calories

160

Heart Rate

Average Watts220
Calories Per Hour1057
Stroke Rate23
Stroke Count459
Drag Factor132

October 12, 2024 18:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
19:27.3 5,000m 1:56.7 220 1057 23 160
3:53.5 1,000m 1:56.7 220 1056 24 146
3:53.9 2,000m 1:56.9 219 1053 24 155
3:54.2 3,000m 1:57.1 218 1050 23 163
3:54.1 4,000m 1:57.0 218 1051 24 167
3:51.6 5,000m 1:55.8 225 1075 23 170

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Workout Graph

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