Richard Pullan 8000m row
8,000m
Meters
31:47.0
Time
1:59.1
Pace
534
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 21 |
| Stroke Count | 675 |
| Drag Factor | 133 |
October 21, 2024 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:47.0 | 8,000m | 1:59.1 | 207 | 1011 | 21 |
| 6:21.1 | 1,600m | 1:59.0 | 207 | 1013 | 21 |
| 6:21.4 | 3,200m | 1:59.1 | 207 | 1011 | 21 |
| 6:21.2 | 4,800m | 1:59.1 | 207 | 1012 | 21 |
| 6:20.6 | 6,400m | 1:58.9 | 208 | 1015 | 21 |
| 6:22.6 | 8,000m | 1:59.5 | 205 | 1004 | 22 |
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Workout Graph
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