Richard Pullan 4:23 row
1,156m
Meters
4:23.8
Time
1:54.1
Pace
81
Calories
89
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 25 |
| Stroke Count | 109 |
| Drag Factor | 15 |
October 23, 2024 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.8 | 1,156m | 1:54.1 | 236 | 1110 | 25 | 89 |
| 4:23.8 | 1,156m | 1:54.1 | 236 | 1110 | 25 | 89 |
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