Trevor Cloutier 3500m row
3,500m
Meters
17:29.2
Time
2:29.8
Pace
191
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 22 |
| Stroke Count | 390 |
| Drag Factor | 114 |
July 16, 2018 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:29.2 | 3,500m | 2:29.8 | 104 | 657 | 22 |
| 3:39.8 | 700m | 2:37.0 | 90 | 611 | 23 |
| 3:07.1 | 1,400m | 2:13.6 | 147 | 804 | 22 |
| 3:42.1 | 2,100m | 2:38.6 | 88 | 601 | 22 |
| 3:37.3 | 2,800m | 2:35.2 | 94 | 622 | 22 |
| 3:22.8 | 3,500m | 2:24.8 | 115 | 696 | 22 |
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Workout Graph
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