Trevor Cloutier 3000m row
3,000m
Meters
16:25.2
Time
2:44.2
Pace
157
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 20 |
| Stroke Count | 331 |
| Drag Factor | 105 |
July 21, 2018 11:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:25.2 | 3,000m | 2:44.2 | 79 | 572 | 20 |
| 3:45.5 | 600m | 3:07.9 | 53 | 481 | 20 |
| 2:40.8 | 1,200m | 2:14.0 | 145 | 800 | 22 |
| 3:17.6 | 1,800m | 2:44.6 | 78 | 569 | 19 |
| 3:18.7 | 2,400m | 2:45.5 | 77 | 565 | 20 |
| 3:22.6 | 3,000m | 2:48.8 | 73 | 550 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.