Trevor Cloutier 5000m row
5,000
Meters
24:41.0
Time
2:28.1
Pace
275
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 21 |
| Stroke Count | 511 |
| Drag Factor | 115 |
July 25, 2018 20:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:41.0 | 5,000 | 2:28.1 | 108 | 670 | 275 | 21 |
| 5:13.8 | 1,000 | 2:36.9 | 91 | 611 | 53 | 21 |
| 4:57.0 | 2,000 | 2:28.5 | 107 | 667 | 55 | 20 |
| 4:52.3 | 3,000 | 2:26.1 | 112 | 685 | 55 | 21 |
| 4:56.1 | 4,000 | 2:28.0 | 108 | 671 | 55 | 21 |
| 4:41.7 | 5,000 | 2:20.8 | 125 | 731 | 57 | 22 |
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Workout Graph
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