Trevor Cloutier 3x500m/1:00r row
1,500m
Meters
8:44.6
Time
2:54.8
Pace
76
Calories
| Rest Distance | 28m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,528m |
| Overall Time | 11:44.6 |
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 19 |
| Stroke Count | 168 |
| Drag Factor | 116 |
July 27, 2018 15:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:44.6 | 1,500m | 2:54.8 | 65 | 525 | 19 | |
| 2:39.7 | 500m | 2:39.7 | 86 | 595 | 23 | |
| 2:56.0 | 500m | 2:56.0 | 64 | 520 | 18 | |
| 3:09.0 | 500m | 3:09.0 | 52 | 478 | 17 | |
| r28m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.