Trevor Cloutier 5x5:00/2:00r row
5,516
Meters
25:00.0
Time
2:15.9
Pace
324
Calories
| Rest Distance | 1,188 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,704 |
| Overall Time | 35:00.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 24 |
| Stroke Count | 737 |
| Drag Factor | 115 |
August 11, 2018 16:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,516 | 2:15.9 | 139 | 777 | 24 | |
| 5:00.0 | 1,185 | 2:06.5 | 173 | 888 | 26 | |
| 5:00.0 | 1,181 | 2:07.0 | 171 | 876 | 25 | |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 744 | 24 | |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 684 | 23 | |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 696 | 24 | |
| r1,188 |
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Workout Graph
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