Trevor Cloutier 5000m row
5,000m
Meters
22:18.0
Time
2:13.8
Pace
297
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 22 |
| Stroke Count | 487 |
| Drag Factor | 115 |
August 13, 2018 21:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:18.0 | 5,000m | 2:13.8 | 146 | 802 | 22 |
| 4:28.0 | 1,000m | 2:14.0 | 145 | 800 | 24 |
| 4:30.5 | 2,000m | 2:15.2 | 141 | 786 | 22 |
| 4:29.4 | 3,000m | 2:14.7 | 143 | 792 | 21 |
| 4:27.8 | 4,000m | 2:13.9 | 146 | 801 | 21 |
| 4:22.3 | 5,000m | 2:11.1 | 155 | 833 | 22 |
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Workout Graph
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