Trevor Cloutier 5:00 row
804m
Meters
5:00.0
Time
3:06.5
Pace
39
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 15 |
| Stroke Count | 78 |
| Drag Factor | 115 |
August 13, 2018 21:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 804m | 3:06.5 | 54 | 485 | 15 |
| 1:00.0 | 142m | 3:31.2 | 37 | 427 | 16 |
| 2:00.0 | 151m | 3:18.6 | 45 | 453 | 16 |
| 3:00.0 | 178m | 2:48.5 | 73 | 551 | 15 |
| 4:00.0 | 166m | 3:00.7 | 59 | 504 | 17 |
| 5:00.0 | 169m | 2:57.5 | 63 | 515 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.