Trevor Cloutier 5000m row
5,000m
Meters
24:00.1
Time
2:24.0
Pace
280
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 21 |
| Stroke Count | 526 |
| Drag Factor | 115 |
August 16, 2018 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:00.1 | 5,000m | 2:24.0 | 117 | 703 | 21 |
| 4:49.8 | 1,000m | 2:24.9 | 115 | 695 | 22 |
| 4:47.5 | 2,000m | 2:23.7 | 118 | 705 | 22 |
| 4:49.8 | 3,000m | 2:24.9 | 115 | 695 | 21 |
| 4:47.5 | 4,000m | 2:23.7 | 118 | 705 | 22 |
| 4:45.6 | 5,000m | 2:22.8 | 120 | 713 | 22 |
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Workout Graph
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