Trevor Cloutier 2x8:00/2:00r row
3,505m
Meters
16:00.0
Time
2:16.9
Pace
205
Calories
| Rest Distance | 607m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,112m |
| Overall Time | 20:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 21 |
| Stroke Count | 394 |
| Drag Factor | 115 |
August 26, 2018 00:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,505m | 2:16.9 | 136 | 768 | 21 | |
| 8:00.0 | 1,718m | 2:19.6 | 128 | 741 | 21 | |
| 8:00.0 | 1,788m | 2:14.2 | 145 | 798 | 22 | |
| r607m |
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Workout Graph
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