Trevor Cloutier 2x2000m/4:00r row
4,000m
Meters
17:49.1
Time
2:13.6
Pace
238
Calories
| Rest Distance | 1,096m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,096m |
| Overall Time | 25:49.1 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 22 |
| Stroke Count | 505 |
| Drag Factor | 114 |
August 28, 2018 19:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:49.1 | 4,000m | 2:13.6 | 147 | 804 | 22 | |
| 8:54.7 | 2,000m | 2:13.6 | 147 | 804 | 23 | |
| 8:54.5 | 2,000m | 2:13.6 | 147 | 804 | 22 | |
| r1,096m |
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Workout Graph
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