Trevor Cloutier 20:00 row
4,016m
Meters
20:00.0
Time
2:29.4
Pace
218
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 18 |
| Stroke Count | 370 |
| Drag Factor | 122 |
September 14, 2018 20:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,016m | 2:29.4 | 105 | 661 | 18 |
| 4:00.0 | 803m | 2:29.4 | 105 | 660 | 19 |
| 8:00.0 | 812m | 2:27.7 | 108 | 673 | 18 |
| 12:00.0 | 814m | 2:27.4 | 109 | 675 | 19 |
| 16:00.0 | 802m | 2:29.6 | 104 | 659 | 19 |
| 20:00.0 | 785m | 2:32.8 | 98 | 637 | 18 |
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Workout Graph
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