Trevor Cloutier 499m row
499m
Meters
3:21.1
Time
3:21.5
Pace
24
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 15 |
| Stroke Count | 52 |
| Drag Factor | 120 |
September 19, 2018 20:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:21.1 | 499m | 3:21.5 | 43 | 447 | 15 |
| 0:38.6 | 100m | 3:13.0 | 49 | 467 | 17 |
| 0:39.5 | 200m | 3:17.5 | 45 | 456 | 15 |
| 0:40.1 | 300m | 3:20.5 | 43 | 449 | 16 |
| 0:40.7 | 400m | 3:23.5 | 42 | 442 | 16 |
| 0:42.0 | 499m | 3:32.1 | 37 | 426 | 14 |
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Workout Graph
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