Trevor Cloutier 3000m row
3,000m
Meters
15:00.2
Time
2:30.0
Pace
164
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 19 |
| Stroke Count | 296 |
| Drag Factor | 122 |
October 09, 2018 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.2 | 3,000m | 2:30.0 | 104 | 656 | 19 |
| 2:42.5 | 600m | 2:15.4 | 141 | 785 | 21 |
| 2:43.2 | 1,200m | 2:16.0 | 139 | 778 | 21 |
| 3:33.6 | 1,800m | 2:58.0 | 62 | 513 | 18 |
| 3:00.6 | 2,400m | 2:30.5 | 103 | 653 | 19 |
| 3:00.2 | 3,000m | 2:30.1 | 103 | 655 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.