Trevor Cloutier 3000m row
3,000m
Meters
13:38.7
Time
2:16.4
Pace
173
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 18 |
| Stroke Count | 258 |
| Drag Factor | 121 |
October 22, 2018 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:38.7 | 3,000m | 2:16.4 | 138 | 774 | 18 |
| 2:45.9 | 600m | 2:18.2 | 132 | 755 | 19 |
| 2:45.6 | 1,200m | 2:18.0 | 133 | 758 | 18 |
| 2:47.3 | 1,800m | 2:19.4 | 129 | 744 | 18 |
| 2:45.4 | 2,400m | 2:17.8 | 134 | 760 | 18 |
| 2:34.5 | 3,000m | 2:08.7 | 164 | 864 | 20 |
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Workout Graph
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