Trevor Cloutier 500m row
500m
Meters
2:30.1
Time
2:30.1
Pace
25
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 19 |
| Stroke Count | 49 |
| Drag Factor | 119 |
November 28, 2018 20:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.1 | 500m | 2:30.1 | 103 | 656 | 19 |
| 0:29.9 | 100m | 2:29.5 | 105 | 660 | 20 |
| 0:29.3 | 200m | 2:26.5 | 111 | 683 | 18 |
| 0:30.0 | 300m | 2:30.0 | 104 | 656 | 20 |
| 0:29.8 | 400m | 2:29.0 | 106 | 664 | 20 |
| 0:31.0 | 500m | 2:35.0 | 94 | 623 | 19 |
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Workout Graph
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