Trevor Cloutier 4x500m/2:00r row
2,000m
Meters
8:17.4
Time
2:04.3
Pace
125
Calories
| Rest Distance | 1,287m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,287m |
| Overall Time | 16:17.4 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 24 |
| Stroke Count | 329 |
| Drag Factor | 120 |
November 29, 2018 20:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:17.4 | 2,000m | 2:04.3 | 182 | 926 | 24 | |
| 2:02.8 | 500m | 2:02.8 | 189 | 950 | 24 | |
| 2:04.8 | 500m | 2:04.8 | 180 | 919 | 25 | |
| 2:04.8 | 500m | 2:04.8 | 180 | 919 | 24 | |
| 2:04.9 | 500m | 2:04.9 | 180 | 918 | 24 | |
| r1,287m |
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Workout Graph
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