Trevor Cloutier 3000m row
3,000m
Meters
13:47.2
Time
2:17.8
Pace
172
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 21 |
| Stroke Count | 294 |
| Drag Factor | 121 |
December 01, 2018 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:47.2 | 3,000m | 2:17.8 | 134 | 759 | 21 |
| 2:46.6 | 600m | 2:18.8 | 131 | 750 | 22 |
| 2:47.8 | 1,200m | 2:19.8 | 128 | 740 | 22 |
| 2:45.6 | 1,800m | 2:18.0 | 133 | 758 | 21 |
| 2:44.0 | 2,400m | 2:16.6 | 137 | 771 | 21 |
| 2:43.2 | 3,000m | 2:16.0 | 139 | 778 | 21 |
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Workout Graph
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