Trevor Cloutier 20:00 row
4,007m
Meters
20:00.0
Time
2:29.7
Pace
218
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 19 |
| Stroke Count | 390 |
| Drag Factor | 122 |
December 05, 2018 12:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,007m | 2:29.7 | 104 | 658 | 19 |
| 4:00.0 | 785m | 2:32.8 | 98 | 637 | 20 |
| 8:00.0 | 789m | 2:32.0 | 99 | 642 | 19 |
| 12:00.0 | 801m | 2:29.8 | 104 | 658 | 19 |
| 16:00.0 | 838m | 2:23.1 | 119 | 710 | 20 |
| 20:00.0 | 794m | 2:31.1 | 101 | 648 | 20 |
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Workout Graph
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