Trevor Cloutier 5500m row
5,500m
Meters
26:34.0
Time
2:24.9
Pace
306
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 19 |
| Stroke Count | 509 |
| Drag Factor | 120 |
December 09, 2018 21:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:34.0 | 5,500m | 2:24.9 | 115 | 695 | 19 |
| 5:17.0 | 1,100m | 2:24.0 | 117 | 702 | 20 |
| 5:19.2 | 2,200m | 2:25.0 | 115 | 694 | 19 |
| 5:17.9 | 3,300m | 2:24.5 | 116 | 699 | 19 |
| 5:17.4 | 4,400m | 2:24.2 | 117 | 701 | 19 |
| 5:22.5 | 5,500m | 2:26.5 | 111 | 682 | 19 |
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Workout Graph
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