Trevor Cloutier 5500m row
5,500m
Meters
26:22.5
Time
2:23.8
Pace
307
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 20 |
| Stroke Count | 525 |
| Drag Factor | 120 |
December 15, 2018 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:22.5 | 5,500m | 2:23.8 | 118 | 704 | 20 |
| 5:12.1 | 1,100m | 2:21.8 | 123 | 721 | 20 |
| 5:11.3 | 2,200m | 2:21.5 | 124 | 725 | 21 |
| 5:16.4 | 3,300m | 2:23.8 | 118 | 704 | 20 |
| 5:19.9 | 4,400m | 2:25.4 | 114 | 691 | 19 |
| 5:22.8 | 5,500m | 2:26.7 | 111 | 681 | 20 |
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Workout Graph
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