Trevor Cloutier 2x2000m/4:00r row
4,000m
Meters
18:38.3
Time
2:19.7
Pace
229
Calories
| Rest Distance | 1,399m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,399m |
| Overall Time | 26:38.3 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 21 |
| Stroke Count | 532 |
| Drag Factor | 119 |
December 18, 2018 19:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:38.3 | 4,000m | 2:19.7 | 128 | 740 | 21 | |
| 9:18.5 | 2,000m | 2:19.6 | 129 | 742 | 21 | |
| 9:19.7 | 2,000m | 2:19.9 | 128 | 739 | 21 | |
| r1,399m |
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Workout Graph
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