Trevor Cloutier 5000m row
5,000m
Meters
23:17.1
Time
2:19.7
Pace
285
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 20 |
| Stroke Count | 482 |
| Drag Factor | 121 |
December 19, 2018 19:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:17.1 | 5,000m | 2:19.7 | 128 | 741 | 20 |
| 4:39.8 | 1,000m | 2:19.9 | 128 | 739 | 21 |
| 4:40.9 | 2,000m | 2:20.4 | 126 | 734 | 21 |
| 4:40.3 | 3,000m | 2:20.1 | 127 | 737 | 20 |
| 4:39.1 | 4,000m | 2:19.5 | 129 | 743 | 21 |
| 4:37.0 | 5,000m | 2:18.5 | 132 | 753 | 21 |
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Workout Graph
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