Trevor Cloutier 4x800m/2:00r row
3,200m
Meters
14:42.1
Time
2:17.8
Pace
187
Calories
| Rest Distance | 1,300m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,500m |
| Overall Time | 22:42.1 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 22 |
| Stroke Count | 462 |
| Drag Factor | 119 |
January 01, 2019 21:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:42.1 | 3,200m | 2:17.8 | 134 | 760 | 22 | |
| 3:46.9 | 800m | 2:21.8 | 123 | 722 | 21 | |
| 3:35.7 | 800m | 2:14.8 | 143 | 791 | 23 | |
| 3:43.7 | 800m | 2:19.8 | 128 | 740 | 22 | |
| 3:35.8 | 800m | 2:14.8 | 143 | 790 | 22 | |
| r1,300m |
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Workout Graph
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