Trevor Cloutier 3x2000m/4:00r row
6,000m
Meters
27:12.4
Time
2:16.0
Pace
352
Calories
| Rest Distance | 1,106m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,106m |
| Overall Time | 39:12.4 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 15 |
| Stroke Count | 541 |
| Drag Factor | 123 |
January 08, 2019 22:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:12.4 | 6,000m | 2:16.0 | 139 | 778 | 15 | |
| 8:59.4 | 2,000m | 2:14.8 | 143 | 791 | 17 | |
| 9:02.1 | 2,000m | 2:15.5 | 141 | 783 | 15 | |
| 9:10.9 | 2,000m | 2:17.7 | 134 | 761 | 15 | |
| r1,106m |
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Workout Graph
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