Trevor Cloutier 3000m row

3,000m

Meters

14:15.5

Time

2:22.5

Pace

175

Calories

Average Watts121
Calories Per Hour715
Stroke Rate21
Stroke Count297
Drag Factor121

January 21, 2019 19:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
14:15.5 3,000m 2:22.5 121 715 21
2:39.1 600m 2:12.5 150 816 22
3:36.9 1,200m 3:00.7 59 503 16
2:57.2 1,800m 2:27.6 109 674 21
2:31.3 2,400m 2:06.0 175 900 24
2:31.0 3,000m 2:05.8 176 904 24

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Workout Graph

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