Trevor Cloutier 3x1000m/3:00r row

3,000m

Meters

13:31.6

Time

2:15.2

Pace

176

Calories

Rest Distance1,122m
Rest Time9:00.0
Overall Distance4,122m
Overall Time22:31.6
Average Watts141
Calories Per Hour786
Stroke Rate24
Stroke Count454
Drag Factor78

January 24, 2019 19:18:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:31.6 3,000m 2:15.2 141 786 24
4:35.6 1,000m 2:17.8 134 760 24
4:32.3 1,000m 2:16.1 139 777 24
4:23.6 1,000m 2:11.8 153 826 26
r1,122m

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Workout Graph

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