Trevor Cloutier 4x500m/2:00r row
2,000m
Meters
8:09.7
Time
2:02.4
Pace
129
Calories
| Rest Distance | 1,030m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,030m |
| Overall Time | 16:09.7 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 25 |
| Stroke Count | 318 |
| Drag Factor | 115 |
February 03, 2019 00:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:09.7 | 2,000m | 2:02.4 | 191 | 956 | 25 | |
| 2:04.1 | 500m | 2:04.1 | 183 | 930 | 26 | |
| 2:03.9 | 500m | 2:03.9 | 184 | 933 | 25 | |
| 1:58.7 | 500m | 1:58.7 | 209 | 1020 | 27 | |
| 2:02.9 | 500m | 2:02.9 | 189 | 948 | 25 | |
| r1,030m |
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Workout Graph
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