Trevor Cloutier 604m row
604m
Meters
4:01.1
Time
3:19.5
Pace
30
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 15 |
| Stroke Count | 60 |
| Drag Factor | 117 |
February 04, 2019 21:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:01.1 | 604m | 3:19.5 | 44 | 451 | 15 |
| 1:26.0 | 200m | 3:35.0 | 35 | 421 | 15 |
| 1:15.7 | 400m | 3:09.2 | 52 | 477 | 15 |
| 1:10.4 | 600m | 2:56.0 | 64 | 520 | 17 |
| 0:09.0 | 604m | 18:45.0 | 0 | 300 |
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Workout Graph
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