Trevor Cloutier 3000m row

3,000m

Meters

13:57.6

Time

2:19.6

Pace

171

Calories

Average Watts129
Calories Per Hour742
Stroke Rate25
Stroke Count346
Drag Factor74

February 13, 2019 23:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
13:57.6 3,000m 2:19.6 129 742 25
2:57.4 600m 2:27.8 108 672 23
2:50.1 1,200m 2:21.7 123 722 25
2:49.2 1,800m 2:21.0 125 729 25
2:45.5 2,400m 2:17.9 133 759 25
2:35.5 3,000m 2:09.5 161 853 27

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Workout Graph

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