Trevor Cloutier 2x5000m/1:00r row
10,000m
Meters
47:35.4
Time
2:22.7
Pace
566
Calories
| Rest Distance | 79m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 10,079m |
| Overall Time | 49:35.4 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 19 |
| Stroke Count | 921 |
| Drag Factor | 117 |
February 19, 2019 20:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:35.4 | 10,000m | 2:22.7 | 120 | 713 | 19 | |
| 23:15.1 | 5,000m | 2:19.5 | 129 | 743 | 19 | |
| 24:20.3 | 5,000m | 2:26.0 | 112 | 686 | 19 | |
| r79m |
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Workout Graph
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