Trevor Cloutier 2x5000m/1:00r row
10,000m
Meters
45:48.4
Time
2:17.4
Pace
582
Calories
| Rest Distance | 104m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 10,104m |
| Overall Time | 47:48.4 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 19 |
| Stroke Count | 876 |
| Drag Factor | 121 |
February 25, 2019 01:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:48.4 | 10,000m | 2:17.4 | 135 | 764 | 19 | |
| 22:47.5 | 5,000m | 2:16.7 | 137 | 771 | 19 | |
| 23:01.0 | 5,000m | 2:18.1 | 133 | 757 | 19 | |
| r104m |
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Workout Graph
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