Trevor Cloutier 3000m row

3,000m

Meters

12:29.8

Time

2:04.9

Pace

189

Calories

Average Watts179
Calories Per Hour917
Stroke Rate22
Stroke Count281
Drag Factor118

April 04, 2019 00:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:29.8 3,000m 2:04.9 179 917 22
2:30.5 600m 2:05.4 177 910 22
2:30.2 1,200m 2:05.1 178 914 22
2:32.0 1,800m 2:06.6 172 892 23
2:29.7 2,400m 2:04.7 180 920 22
2:27.4 3,000m 2:02.8 189 949 24

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Workout Graph

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